Thursday, November 26, 2009

~Happy Thanksgiving~


There are so many things that I'm thankful this year. My health,family,friends,job but most importantly my kids. They are the light of my life. They make me smile and laugh everyday. Life can't get any better then this!!

Tuesday, November 10, 2009

~Mexican Chicken Breast~

I didn't get a pic of this recipe, but I wish I would have. It was so yummy the whole family liked it. It's also so easy to make. This would also be good to make and just cut up the chicken and put in a salad.


1 pkg Taco Seasoning
4 (4oz) chicken breast
1 cup salsa
1/4 cup non-fat sour cream

Put chicken & taco seasoning in a plastic bag; shake and coat well. Place in baking pan that has been sprayed with cooking spray. Bake 30 mins at 375 degrees. Top with salsa bake another 5 mins. Top with sour cream.

~New Orleans Red Beans and Rice~


3/4 cup quick-cooking brown rice
1 1/2 tablespoons extra virgin olive oil
2 celery stalks, chopped
1 onion chopped
1 green bell pepper, seeded and chopped
3 garlic cloves, minced
1 teaspoon chili powder
1 teaspoon paprika
1/2 teaspoon ground cumin
1 (14 1/2 oz) can diced tomatoes with basil, garlic, oregano
1 ( 15 1/2 oz) can red kidney beans, rinsed and drained

1. Prepare the rice according to the package directions, omitting the fat; keep warm

2. Heat the oil in a large nonstick skillet over med-high heat. Add the celery, onion,bell pepper,garlic,chili powder,paprika,and cumin; cook stirring frequently, until the vegetables start to soften, about 5 mins. Add the tomatoes and bring to a boil. Reduce the heat and simmer, uncovered, until slightly thickened, about 4 mins. Add the beans and simmer until heater through, about 2 mins. Serve with the rice.

Thursday, November 5, 2009

~BT Chicken and Corn Chowder~


6 scallions sliced (keep white and green parts separate)
4 slices turkey bacon diced
3 cups fat-free milk
2 tablespoons flour
1 Yukon Gold potato peeled and diced (about 1 cup)
2 cups frozen corn kernels
1/2 teaspoon dried thyme
1/2 teaspoon salt
1 1/2 cups cubed cooked chicken breast
1 cup diced tomato


1. Spray a large nonstick saucepan with nonstick spray and set over med-high heat. Add the white parts of the scallions and the bacon. Cook, stirring occasionally, until the scallions are softened and the bacon is lightly browned, about 3 mins. Meanwhile, whisk the milk and flour in a bowl until blended.

2. Stir the milk mixture, potato,corn, thyme, and salt into the saucepan; bring to a boil over high heat. Reduce the heat and simmer until the potatoes are tender , about 5 mins.

3. Stir in the chicken, half of the remaining scallions, and 1/2 cup of tomato's; heat through, about 2 mins. Serve the soup sprinkled with the remaining scallions and tomato.

This was very yummy and filling.

~Diet Time Again~

It's time again for me to get back on a diet. After having Sadie I just kept eatinf like normal. I never was one of those I'm eating for 2 when I was pregnant with her I just ate like I did before and only gained 10lbs. But since I've had her I've packed on 10 more lbs. So back on the band wagon I go. I've been doing it now for a little over 2 weeks and have lost almost 10lbs. I'm doing Weight Watchers because it worked for be before and I can still have those things I love. So I thought if I came along a yummy recipe I would share it with everyone. So you will see blog with yummy recipes that everyone will love.

Sunday, November 1, 2009

~Halloween Time~